Team of 2 Divisions

  • RX M/M & F/F

    Movement Standard Recommendations:

    • Thruster & Snatch 135/95 lb
    • Clean & Jerk 165/115 lb
    • Dumbbell 70/50 lb
    • Box Height 24/20 in
    • Wall Ball 20/14 lb
    • Double Under
    • All gymnastics

    * Weights refer to “workout weights”
    * Both partners should be able to perform the skill

    These guidelines help you choose the right division—but they don’t list everything that may show up.

  • Intermediate M/M & F/F

    Movement Standard Recommendations:

    • Thruster & Snatch 95/65 lb
    • Clean & Jerk 135/95 lb
    • Dumbbell 50/35 lb
    • Box Height 24/20 in
    • Wall Ball 20/14 lb
    • Double Under
    • Toes to Bar
    • Pull-up
    • Rope Climb

    * Weights refer to “workout weights”
    * One partner should be able to perform the skill

    These guidelines help you choose the right division—but they don’t list everything that may show up.

  • Masters M/M & F/F

    Must be at least 35 years of age by July 19, 2025, and the combined age of both teammates must be at least 75.

    Movement Standard Recommendations:

    • Thruster & Snatch 95/65 lb
    • Clean & Jerk 135/95 lb
    • Dumbbell 50/35 lb
    • Box Height 24/20 in
    • Wall Ball 20/14 lb
    • Double Under
    • Toes to Bar
    • Pull-up
    • Bar Muscle-up
    • Rope Climb

    * Weights refer to “workout weights”
    * One partner should be able to perform the skill

    These guidelines help you choose the right division—but they don’t list everything that may show up.
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FAQ

How many workouts will there be?

There are 5 workouts over 2 days.

When will the workouts will be released?

All workouts will be released prior to the event. Workouts will begin to be released in April.

Is there a qualifier for teams?

No, only individuals.

Can I compete on a team and as an indivudal?

No, both individuals and teams compete both days: July 19-20.

Is there a final event?

No. There are 5 total events.

I don't have my teammate yet. Can I still reserve my team spot?

Yes, the system will allow you to register without a teammate. You'll have until 2 weeks before the event to determine your teammate.

I'm on the fence between two divisions. What should I do?

Ask yourself - can both me and my teammate perform the "skills?" The biggest difference between the divisions is that in the RX division both partners need to be able to perform the "skill," whereas in the other divisions you're able to split the reps however you desire.

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